Stephanie's Notes on Life, Learning, Healing, and Love
Stephanie's Notes on Life, Learning, Healing, and Love Podcast
A Fiery Orange Walking Meditation
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A Fiery Orange Walking Meditation

20 Minutes of Walking, Breathing, and Connecting with Yourself

Today is always the perfect day for a walking meditation, and this one does not disappoint! In my part of the country, the leaves are putting on a show that is second-to-none, and the fiery oranges inspired my walking meditation today. I hope they will inspire you too…come along on a 20-minute meditation as you walk, drive, sit, or do whatever is best for you.

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