Stephanie's Notes on Life, Learning, Healing, and Love

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18:52
A Meditation for the Heart
Softening, expanding, and embracing loving energy when we most need it
 • 
Stephanie Jones
Doing Hard Things.
Finding our way to getting unstuck.
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Stephanie Jones
1
When Chance Slows Down Time.
Noticing the Magic of the Mundane.
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Stephanie Jones
My Grandmother Died on Winter Solstice.
dwelling in the dark and being with nuance
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Stephanie Jones
A Fiery Orange Walking Meditation
20 Minutes of Walking, Breathing, and Connecting with Yourself
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Stephanie Jones
21:24
Hello Wind, Coming From Far Away.
A simple way to being right here, right now, with joy.
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Stephanie Jones
1
You Don't Understand.
A Tiny Lesson On Finding Peace and Learning to Just Be With.
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Stephanie Jones
2
This is not your destination.
Taking a breath and a different route home.
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Stephanie Jones
Stephanie's Notes on Life, Learning, Healing, and Love
Stephanie's Notes on Life, Learning, Healing, and Love
All things related to the body, justice-focused and healing-focused education, finding our power, and being with the natural world.
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Stephanie's Notes on Life, Learning, Healing, and Love

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