Archive - Stephanie's Notes on Life, Learning, Healing, and Love

A Shadow Moved Across the Ground, Inviting Me to Breathe.

A shadow moved across the ground, making me pause and look to the sky and remember that looking up is something we should all do more often.

May 2 •

Stephanie Jones

January 2025

A little reminder about the light you bring to the world.

Jan 20 •

Stephanie Jones

November 2024

Hello Beautiful Humans.

This is what I know.

Nov 6, 2024 •

Stephanie Jones

19:49

June 2024

Finding My Way Back

A Healing Journey Back to My Body and Back to the Woods

Jun 25, 2024 •

Stephanie Jones

February 2024

A Meditation for the Heart

Softening, expanding, and embracing loving energy when we most need it

Feb 16, 2024 •

Stephanie Jones

18:52

Doing Hard Things.

Finding our way to getting unstuck.

Feb 6, 2024 •

Stephanie Jones

January 2024

When Chance Slows Down Time.

Noticing the Magic of the Mundane.

Jan 3, 2024 •

Stephanie Jones

December 2023

My Grandmother Died on Winter Solstice.

dwelling in the dark and being with nuance

Dec 21, 2023 •

Stephanie Jones

November 2023

A Fiery Orange Walking Meditation

20 Minutes of Walking, Breathing, and Connecting with Yourself

Nov 9, 2023 •

Stephanie Jones

21:24

Hello Wind, Coming From Far Away.

A simple way to being right here, right now, with joy.

Nov 4, 2023 •

Stephanie Jones

October 2023

You Don't Understand.

A Tiny Lesson On Finding Peace and Learning to Just Be With.

Oct 11, 2023 •

Stephanie Jones

September 2023

This is not your destination.

Taking a breath and a different route home.

Sep 6, 2023 •

Stephanie Jones

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