Stephanie's Notes on Life, Learning, Healing, and Love

Stephanie's Notes on Life, Learning, Healing, and Love

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Sitemap - 2023 - Stephanie's Notes on Life, Learning, Healing, and Love

My Grandmother Died on Winter Solstice.

A Fiery Orange Walking Meditation

Hello Wind, Coming From Far Away.

You Don't Understand.

This is not your destination.

20-Minute Guided Meditation for Focus and Love

19 Minutes of Breathing and Spreading Goodness

19 Minutes of Breathing and Spreading Goodness

Schedule Your Slow. Right Away.

15-Minute Walking Meditation

8-Minute Gratitude Meditation with a Barred Owl

Find your breath. Heal.

20 Minute Meditation with a Rushing River

Try a Different Path. Make a Life.

Meditation for a Dark, Overcast Day

Stop Everything And Boogie.

Hey, Birches.

You. Can. Just. Walk.

Cloud Gazing at a Stoplight

9-Minute Meditation on a Car Ride

13-Minute Meditation in the Woods

Make a New Friend. With a Tree.

Yes, you are in mud. No, you are not stuck.

You are a Body. Of Water.

Hey Birches.

You. Can. Just. Walk.

Cloud Gazing at a Stoplight

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